Clean Eating Made Simple
A four day workshop that guides you through the beginning of eating to fuel your body, and will help you feel better and more energized.
What’s Included:
Four-day guided journal
16 page guided journal and 37 page workbook to help guide you through the workshop. This journal taps into your emotions, morning and evening reflections, and setting intentions.
Recipes and chemical-free home
Clean and delish recipes that are easy to make and the whole family will love! Breakfast, lunch, snacks, and dinners! Also included are resources for adopting a chemical-free home.
Meal Plan
A seven day jump start meal plan to help you get started with your new lifestyle.
Resources for eating to nourish your body
Printable PDFs for you to access and reference whenever you want. Resources like, dirty dozen, clean 15, healthy foods lists, and snack ideas.
Each day you will have your morning reflection, lesson, and evening reflection. Each part of the day is important so don't skip them.
They can be found in the journal you receive. Each lesson consists of tools you can take with you to get clearer on what a clean eating lifestyle actually looks like. There is an affirmation and/or printable for you to use in each lesson as well. Use these!!! They will aid in your success.
Cheers, love and light.
— Emily
“I am adopting a clean eating lifestyle so I feel better mentally and physically. I am capable. I am able. I am strong.”