Emily Parkins Emily Parkins

Travel Tips for Work & Play

After traveling for work for over 5 years I have learned the best way to stay healthy and take care of yourself while traveling! I have taken this into my travel life with my family too! Here are my top tips for traveling - healthy!

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Emily Parkins Emily Parkins

Asking Questions

We’re trained to give answers not ask questions! Communication requires us to ask questions though.

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Emily Parkins Emily Parkins

Bedtime Routine for Big Kids & Toddlers

Kid’s bedtime routine chart is a great addition to your kid’s bedtime routine! The icons will help your children know it’s time for bed as they use each one to mark their task complete! Free download and editable document too! Enjoy this bedtime routine chart for big kids and toddlers!

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Emily Parkins Emily Parkins

Simple Guide to Prep and Planning

Helpful guide for meal prep, meal planning and weekly planning to get yourself organized, make yummy meals, and a focus on healthier lifestyle!

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Emily Parkins Emily Parkins

Summer Schedule for our 5 Year Old

Summer schedules are meant to be flexible and fun but I wanted to make sure my oldest had an idea of what each day would look like so we could avoid disappointment!

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Emily Parkins Emily Parkins

Meal Prep Tips

Meal Prep tips, made simple! These simple tried and true tips will get your meal prep done quicker!

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Motherhood, confidence Emily Parkins Motherhood, confidence Emily Parkins

Confidence | Mom Edition

Confidence is an important trait in motherhood. Raising our confidence helps lower our anxiety, gives us peace of mind, and brings us strength when we’re feeling like we’re at our wits end! Here are a few tips on how to raise your confidence - mom edition!

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Emily Parkins Emily Parkins

Favorite Cookbooks

Favorite Cookbooks a compilation of my favorite cookbooks I’ve collected throughout the years! PLUS a list of my favorite recipes!

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